With the weight loss doldrums behind us lets set our eyes on Jesus and set our eyes back on the goal of Spiritual & Physical Recovery. Press on by looking forward so to speak.
Let your eyes look directly forward, and your gaze be straight before you. Proverbs 4:25 ESV
“fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God” Hebrews 12:2 ESV
Get back to a routine. For me this meant get back on the bike yesterday even though I didn’t feel like it. It meant starting my fast again the night before last, even when I was hungry. It meant get back on the supplements I was taking. It meant jumping back on the scale yesterday and today (which I was blessed by seeing some additional weight loss). It means doing what is right as far as eating right, exercising, and spending quiet time before the Lord. Doing so consistently. That’s the key. Routine will help you build momentum and help you power through the ups and downs of life that are thrown your way.
Look back on the last few weeks and analyze what routines have been working for you. What are some routines (maybe a new exercise routine or reading the Bible everyday) that you can add to your life that would help you become a more physically and spiritually fit person.
Do so and you’ll find that you’ve set sail again on the weight loss voyage of a lifetime. Remember all things are possible for him who believes.