Growing wearing when on an exercise and weight loss program is often a setback. If we keep the right mindset and perspective however, we can renew our strength and continue building fat loss momentum. When I went out on my bike ride today this song came to me. It’s sung in various circles performed by different people, but they all ... Read More »
Take some quiet time today and go through the exercise we’ve done before, where you take serious God’s scripture where he says to be still and know that I am God. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 There’s a song I learned about ... Read More »
There was a time in my life where I spent about 30-50% of my life traveling for a living. I was a regional sales manager for a high tech company in the electrical & electronics industry. What I did for work is not what matters, it’s what I did during all that down time on the plane at 33,000+ feet ... Read More »
We all have those mornings from time to time where we get up on the wrong side of the bed. Maybe its because we didn’t have enough sleep, or we wake up stuffed up from allergies, or maybe its that annoying cat or dog bugging you to go outside. Whatever the stimulus is, we need to be careful about how ... Read More »
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