Christian Vitality | Christian Weight Loss | Christian Health & Fitness | Christian Devotionals | Loving God with our Spirit, Soul, & Body!
You are going to laugh at me likely when I tell you that today I am so sore that getting up out of a chair is very difficult and walking is impossible without a slight limp. What terrible amount of exercise or activity was it that made this 43 year old fairly fit man so sore he can hardly walk? ... Read More »
Try new activities for new muscle & weight loss gains!
