Thursday, March 21, 2019

Nutrition

Fasting for Fat Loss!

Fasting for fat loss

Fasting for Fat Loss & Spiritual Growth In modern-day church circles, at least in the USA, fasting seems to be an almost dying art.  A mysterious custom from the days of yore, which most if not all Christians don’t practice and may not even understand the concept behind it. I don’t kid myself to think that I know all there ... Read More »

Celery cures: Cancer, high-blood pressure, stress, bad cholesterol, acidity, inflammation, weight management, & improves your sex life?

Celery: another miracle with many healing qualities

This evening I pay homage to Celery my childhood nemesis of sorts.  It’s fine time that I pay a little retribution to a vegetable that I so thoroughly loathed that it was second only to brussel sprouts as a vegetable that I would much rather throw away (or at someone) than put it in my mouth and eat it. Celery Helps ... Read More »

Setting the Record Straight About Tomatoes Once & For All!

Tomatoes are full of nutrients. Who would of thought you could turn such a simple fruit into such a complicated thing

  Well, first of all, I bet your wondering what the big controversy is.  There are 2 that we’ll address today, in addition to listing some of the nutritional benefits & reasons why you should be eating these beautiful vegetables (or are they really fruits?). Ok. The first controversy that I already hinted at,  is whether or not Tomatoes are ... Read More »

[MUST READ] The “Metabolic Winter” Hypothesis…

Metabolic Winter Hypothesis : A must read research paper

Just released to me on his “Private” email list is an amazing article backed by 103 research studies & publications about metabolism, fasting, nutrition, fitness, and the rest of what’s important to you and me and our health.  A must read. Warning it is very technical and some of it may be tough to get through for the non-medical types.  ... Read More »

In times of FAILURE get back in the saddle again!

Get back in the saddle toward your success!

Imagine for a moment that you are riding a horse…I know you may not yet have had the pleasure like I have, but you’ve likely seen plenty of folks on TV or online to at least get the idea. Ok…so you’re galloping along (which is faster than trotting, but not a full out run and your enjoying the scenery.  The ... Read More »