Monday, September 16, 2019

Wellness

The State of my Union with God & a Testimonial for friend Matt Trainer

I am sincerely thankful to God for where he has brought me to today

Amish Shah & Matt Trainer changed my life! In 2008, I was running a 7 figure Affiliate Marketing company. My personal life at the time was in turmoil (understatement) going through a horrible (another understatement) Divorce. I took time away from my personal nightmare and attended an event at that time my friend Amish Shah put on. I owe Amish Shah the credit for ... Read More »

You Are Vital in God’s Mission & Purposes!

Your Are Vital in God's Mission & Purposes!

You’ve probably heard before the term ‘vital organ’ in reference to organs in your body that you could not live without.  What about your importance to the body of Christ?  Do you feel vitally important to the function of the body of Christ and its fulfillment of God’s purposes on earth? You should?  Here’s why: One Body with Many Members ... Read More »

Those that wait on the Lord shall renew their strength & power

Those that wait on the Lord shall renew their strength & power.

Growing wearing when on an exercise and weight loss program is often a setback. If we keep the right mindset and perspective however, we can renew our strength and continue building fat loss momentum. When I went out on my bike ride today this song came to me.  It’s sung in various circles performed by different people, but they all ... Read More »

Rest on his word and you can rest assured…

Rest on his word and you can rest assured...

Take some quiet time today and go through the exercise we’ve done before, where you take serious God’s scripture where he says to be still and know that I am God. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 There’s a song I learned about ... Read More »

Celery cures: Cancer, high-blood pressure, stress, bad cholesterol, acidity, inflammation, weight management, & improves your sex life?

Celery: another miracle with many healing qualities

This evening I pay homage to Celery my childhood nemesis of sorts.  It’s fine time that I pay a little retribution to a vegetable that I so thoroughly loathed that it was second only to brussel sprouts as a vegetable that I would much rather throw away (or at someone) than put it in my mouth and eat it. Celery Helps ... Read More »

Setting the Record Straight About Tomatoes Once & For All!

Tomatoes are full of nutrients. Who would of thought you could turn such a simple fruit into such a complicated thing

  Well, first of all, I bet your wondering what the big controversy is.  There are 2 that we’ll address today, in addition to listing some of the nutritional benefits & reasons why you should be eating these beautiful vegetables (or are they really fruits?). Ok. The first controversy that I already hinted at,  is whether or not Tomatoes are ... Read More »

Empty calendar days are good for the soul & weight loss!

Booked calendars are not good for the soul

Running the calendar for five kids and two adults could overwhelm the average person, but my wonderful wife Diana is gifted with organizational skills & talent and runs our family’s calendar.  As you might imagine our family calendar is usually filled with baseball & softball games & practices with three kids playing on teams…one of which is playing for two ... Read More »