Growing wearing when on an exercise and weight loss program is often a setback. If we keep the right mindset and perspective however, we can renew our strength and continue building fat loss momentum. When I went out on my bike ride today this song came to me.  It’s sung in various circles performed by different people, but they all ... Read More »

Take some quiet time today and go through the exercise we’ve done before, where you take serious God’s scripture where he says to be still and know that I am God. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 There’s a song I learned about ... Read More »

There was a time in my life where I spent about 30-50% of my life traveling for a living.  I was a regional sales manager for a high tech company in the electrical & electronics industry.  What I did for work is not what matters, it’s what I did during all that down time on the plane at 33,000+ feet ... Read More »

Fasting for Fat Loss & Spiritual Growth In modern-day church circles, at least in the USA, fasting seems to be an almost dying art.  A mysterious custom from the days of yore, which most if not all Christians don’t practice and may not even understand the concept behind it. I don’t kid myself to think that I know all there ... Read More »

When we are on weight loss program or just living life in general, it’s easy to forget to celebrate the small victories and rejoice & be glad. Feel free to download these Christian Wallpapers for your phone or desktop and share them with friends and family. Be blessed my friends.   Read More »